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Category: Health

Affordable Health Insurance — the gift that keeps on giving
Affordable Health Insurance — the gift that keeps on giving
OneplanDecember 15
Are you still having a hard time figuring out what to get your loved ones for Christmas? Well, you can breathe a sigh of relief as we’ve...
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The ultimate guide to spring cleaning your digital space
The ultimate guide to spring cleaning your digital space
OneplanNovember 10
It’s time to declutter your virtual environment so you can begin reaping the benefits in your physical life too! Keep reading to find out how to do...
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A more affordable option to medical aid
A more affordable option to medical aid
OneplanNovember 10
Medical aid can be pricey but that shouldn’t stop you from accessing great quality private healthcare. We’ve got the best solution for you … It often feels...
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Seven foods to help provide allergy relief
Seven foods to help provide allergy relief
OneplanNovember 10
Spring has sprung and unfortunately, so have those allergies! Thankfully, those random food items in your fridge might just give you the relief you seek. Are you...
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The facts you need on IBS (Irritable Bowel Syndrome)
The facts you need on IBS (Irritable Bowel Syndrome)
OneplanNovember 1
Irritable Bowel Syndrome (IBS) is known as a functional gut disorder, this is because there are no apparent signs of IBS. For example, ulcers or inflammation will...
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Five incredible ways health insurance brings you peace of mind
Five incredible ways health insurance brings you peace of mind
OneplanNovember 1
Health insurance is a cosy safety blanket that offers you (and your family) peace of mind. There’s no going around it, health insurance is a necessity. As...
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Four brain food for kids
Four brain food for kids
OneplanSeptember 19
Kids are the future of this world — they are the ones who will guide us into the next era. Such a big task means that we...
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Four creative ways to get your family exercising together
Four creative ways to get your family exercising together
OneplanSeptember 19
Working out regularly will improve your mood and help you maintain stamina during everyday activities, such as taking the stairs and shopping. In addition to all of...
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Why you need health insurance when you’re expecting
Why you need health insurance when you’re expecting
OneplanSeptember 19
Whether you’re pregnant, planning a family, or have recently welcomed a baby into the world, we know you have a lot of things on your to-do list....
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How to know when it’s time to see a  medical practitioner
How to know when it’s time to see a medical practitioner
OneplanSeptember 19
You may feel like rushing off to the doctor to get medicine as soon as possible when you are feeling ill. However, visiting a doctor unnecessarily can...
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Does staring at screens damage your eyesight?
Does staring at screens damage your eyesight?
OneplanSeptember 19
While there is an ongoing debate about whether digital devices can cause permanent damage to the eyes, what is generally agreed upon, is that, at the very...
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The importance of sun protection
The importance of sun protection
DonavanSeptember 14
You’ve most definitely heard of UV rays before, yet most of the time we forget just how harmful they can truly be to our skin — sunscreen...
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Get affordable health insurance before you’re 30
Get affordable health insurance before you’re 30
DonavanSeptember 14
There’s nothing like the pressures of real-life responsibilities to help usher in the big three - zero. And while there are quite a number of things to...
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How to make school lunches fun for your kids
How to make school lunches fun for your kids
DonavanSeptember 14
Whether your kids are going to school or getting homeschooled, lunch for kids is a very important part of their day. A well-balanced school lunch not only...
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Seven practical ways to deal with depression
Seven practical ways to deal with depression
DonavanSeptember 14
There are still a lot of stigmas when it comes to talking openly about mental health, but this is a safe space for you to reflect and...
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Here’s why you need to invest in affordable health insurance
Here’s why you need to invest in affordable health insurance
DonavanSeptember 14
Affordable health insurance means you can access private hospital care and day-to-day benefits. Whereas medical aid can be very expensive. At Oneplan, we believe that you should...
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A Blog To Make Today Better

Oneplan™ is administered by Oneplan Underwriting Managers (Pty) Ltd, an authorised financial services provider FSP43628. Oneplan is not a benefit option regulated by the Medical Schemes Act, but a short-term insurance product underwritten by Bryte Insurance Company Limited a licensed insurer and an authorised FSP (17703).

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