How many of you have been wanting to stop smoking and have now decided that this is your year to do it? If quitting smoking is...
You’re probably thinking that the words simple and insurance don’t really go together, right? That’s not the case with Oneplan. Do you want health insurance explained...
When we think about heart care and health, diet and exercise usually steal the spotlight. But there is another powerful factor that often goes overlooked: how...
There’s nothing like the pressures of real-life responsibilities to help usher in the big 3-0. And while there are quite a number of things to look...
The year is just getting started, are you? We unpack the simple goal setting hacks you need to succeed. We’re sure you’re a bit tired of...
Did you know that heartburn actually has nothing to do with your heart? Heartburn is something that affects a number of people and it can be...
It’s almost a new year and our entire Oneplan team wants to help you live your happiest and healthiest life, which is why we’re helping you...
What Counts as a Doctor’s or GP Visit on Health Insurance? Everything You Need to Know Understanding how your health insurance policy works, what you’re covered...
Our top practical tips for parents to plan toddler friendly holidays. Trying to relax on holiday with your toddler throwing massive tantrums every chance they get...
Keep yourself safe and your blood sugar intact this festive season with our diabetes tips for managing your chronic condition. Christmas time, even if you don’t...
What patients and visitors need to know about infection prevention in hospitals. Hospitals are places dedicated to saving lives. Every day, doctors and nurses work tirelessly...
An unexpected trip to the doctor can set you back R400 or more, and that’s not even including medication. With medical health insurance, you have cover...
Private healthcare doesn’t come cheap. Doctors' visits and hospital care can cost an arm and a leg, never mind the costs of seeing a medical specialist....
Here’s how you can change your workplace for the better! For a lot of people in the workforce, the way they perform at work is how...
Here’s the lowdown on how health insurance goes way beyond hospital claims, all the way to a doctor’s visit and your day-to-day care. Hint – we...
How to get excellent family healthcare - for the whole family (four legged-members included!) That means the people who take care of your health insurance can...
Everything an insurance whizz needs to know about the difference between insurance exclusions and waiting periods. When we sat down to decide who we wanted to...
It’s time to dust off the bad habit cobwebs and spring clean your exercise regime! It’s natural to cut yourself some slack during the winter. Finding...