Kids are the future of this world - they are the ones who will guide us into the next era. Such a big task means that we need to make sure that we’re giving them the right foods containing the nutrients and minerals they need to succeed and grow into healthy adults.
If there’s one thing we all remember from school days, it’s the fact that being around so many kids in a closed environment is a surefire way to spread germs. Unfortunately, as we get older, the classroom turns into the workplace, and those pesky germs seem to follow us.
The holiday season is a great time to get some much-needed relaxation, quality time with family and friends, and to perhaps get out of town for a bit. Holidays are also synonymous with overindulgence, crazy last-minute shopping, and travelling – sometimes long distan